Weigh In record (no journal entry) for 01 March 2018
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51.5 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 80.64g | Prot: 73.92g | Carbs: 204.46g.
Breakfast: Pan de Centeno, Tomates, Melón Tuna, Aceite de Oliva Extra Virgen, Cola Cao Cola Cao 0% con Leche Desnatada. Lunch: Almendras, Hacendado Cuajada, Litoral Fabes con Almejas. Dinner: McDonald's Ketchup Bolsita, Agristo Patatas Gajo, Calvé Mahonesa Casera, Hamburguesa con Queso . Snacks/Other: Nestlé Snack Crunch, Nestlé Chocolate, Plátano, Hacendado Leche Semidesnatada sin Lactosa, Café. more...
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Losing 2.1 kg a Week
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