Weigh In record (no journal entry) for 12 June 2012
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81.2 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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2715 kcal
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Fat: 85.20g | Prot: 82.98g | Carbs: 390.57g.
Breakfast: egg hard boiled, jelly strawberry, coffee, oatmeal. Lunch: bun kaiser, diet pepsi, mayonnaise, romano cheese, cottage cheese, vinagrette, salad. Dinner: beer, sangria wine, pizza taco. more...
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3127 kcal
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Exercise:
Housework - 6 hours and 30 minutes, Sitting - 3 hours and 15 minutes, Standing - 1 hour and 30 minutes, Desk Work - 1 hour, Driving - 1 hour, Sleeping - 9 hours and 45 minutes, Resting - 1 hour. more...
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steady weight
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fatnomore2012's Weight History
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