Treasurehunter3754's Journal, 28 Feb 18

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Weigh In record (no journal entry) for 28 February 2018

81.3 kg Lost so far: 2.9 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:

446 kcal

Fat: 28.02g | Prot: 33.81g | Carbs: 15.62g. Lunch: Meat Loaf. Dinner: Cooked Cauliflower (Fat Not Added in Cooking). Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Boiled Egg. more...

2514 kcal

Exercise: Shopping - 30 minutes, Driving - 1 hour, Desk Work - 2 hours, Watching TV/Computer - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.7 kg a Week

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Treasurehunter3754's Journal, 28 Feb 18

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Treasurehunter3754's Weight History