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JUST GOT BACK FROM VACAY & GAINED IT ALL BACK!!!! SMFH
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101.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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1883 kcal
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Fat: 76.00g | Prot: 115.98g | Carbs: 193.53g.
Breakfast: egg cheese sausage english muffin. Lunch: Pork Chops, lasagne pasta, minced beef, canned tomatoes, white onion, Cheddar Cheese, white sauce, Chickpeas, WHITE RICE. Dinner: Wheat Bread L'oven Fresh, Great Gherkins dill pickles, Heinz ketchup, jennie-o turkey burger. more...
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Gaining 2.1 kg a Week
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Mr Nunez's Weight History
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