Chessire's Journal, 28 Feb 18

The Vegas vacation weight is almost gone! Yay me!
102.1 kg Lost so far: 5.4 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2018:
746 kcal Fat: 26.82g | Prot: 71.54g | Carbs: 56.16g.   Breakfast: Pacific Supreme Smoked Salmon, Turkey Breast Meat. Lunch: Turkey Breast Meat, Athenos Feta Cheese, Lascco Nova Smoked Salmon. Dinner: Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: American Value Green Beans (Canned). more...
Losing 14.3 kg a Week

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Chessire's Weight History


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