CJT1217's Journal, 12 Jun 12

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Weigh In record (no journal entry) for 12 June 2012

85.7 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:

974 kcal

Fat: 30.60g | Prot: 147.76g | Carbs: 30.67g. Breakfast: neuro bliss, super advanced whey protein peanut butter. Lunch: blueberry raspberry fuze , athenos feta, romaine lettuce, steak. Snacks/Other: premier high protein shake, super advanced whey protein peanut butter. more...

3064 kcal

Exercise: Running - 6/mph - 50 minutes, Hiking - 40 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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CJT1217's Weight History

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CJT1217's Journal, 12 Jun 12

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CJT1217's Weight History