Weigh In record (no journal entry) for 12 June 2012
|
59.4 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 35.06g | Prot: 90.12g | Carbs: 168.42g.
Breakfast: Pure Whey Protein Stack - Vanilla, Black and White Chia Seeds, Organic Lowfat 1% Milk, Coffee. Lunch: black and white chia seeds, Spa Collection Apple Cranberry Chicken. Dinner: Black and White Chia Seeds, White Sweet Corn (Whole Kernel, Drained Solids, Canned), Spa Collection Lemongrass Chicken. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz), LOW SODIUM BACON, TUMARO, EGG. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|