Weigh In record (no journal entry) for 12 June 2012
|
132.0 kg
Lost so far: 6.4 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
|
2462 kcal
|
Fat: 100.16g | Prot: 63.48g | Carbs: 340.06g.
Breakfast: Glazed Cake Donut, Dulce de Leche Caramel Coffee Creamer, Pineapple, Plain Cream Cheese, Garden Vegetable Cream Cheese, Plain Bagel, Onion Bagel, Orange Pineapple Juice, Coffee. Lunch: Grilled Cheese Sandwich, Diet Lemonade (Large). Dinner: Whole Grain Hamburger Helper - Stroganoff, Cupcake with Icing, Diet Iced Tea. Snacks/Other: Natural Pink Lemonade, Diet Coke (Can), Taffy. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|