Rhodes1970's Journal, 12 Jun 12

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Weigh In record (no journal entry) for 12 June 2012

92.8 kg Lost so far: 1.5 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:

1327 kcal

Fat: 48.65g | Prot: 105.05g | Carbs: 113.69g. Breakfast: Breakfast Burrito, Coffee (Brewed From Grounds). Dinner: Burrito with Beef and Cheese. Snacks/Other: Strawberry Whey Protein, Strawberry Whey Protein. more...

2456 kcal

Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Rhodes1970's Journal, 12 Jun 12

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Rhodes1970's Weight History