KaliaAtwell's Journal, 27 Feb 18

Weigh In record (no journal entry) for 27 February 2018
62.5 kg Lost so far: 2.4 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
1110 kcal Fat: 95.67g | Prot: 43.76g | Carbs: 25.12g.   Breakfast: Mt. Olive Jalapeno Slices, Mt. Olive Jalapeno Slices, Cream (Half & Half), International Delight Sugar Free Hazelnut Coffee Creamer, Tostitos Medium Salsa, Olive Oil, Coffee, Avocados, Publix Coconut Oil, Banquet Brown 'N Serve Beef Sausage Links, Egg. Lunch: Atkins Frozen Beef Merlot. more...
Gaining 0.2 kg a Week



     
 

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KaliaAtwell's Weight History


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