Weigh In record (no journal entry) for 27 February 2018
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70.6 kg
Lost so far: 0.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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607 kcal
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Fat: 33.94g | Prot: 50.58g | Carbs: 26.77g.
Breakfast: Egg. Lunch: Hillshire Farm Oven Roasted Turkey Breast Ultra Thin, Tyson Foods Chicken Breast Patty. more...
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Losing 7.0 kg a Week
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