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como un yo-yo inexplicable!!
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79.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1575 kcal
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Fat: 71.20g | Prot: 98.19g | Carbs: 137.57g.
Breakfast: Jamón Serrano, Hacendado Croissant (30,7g). Lunch: Arroz Blanco, Campos Filetes de Atún, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Berenjena, Piña. Dinner: Preli Croquetas de Cocido, Jamón Serrano, Puré de Verduras. Snacks/Other: Hacendado Avellana Tostada sin Sal, Café con Leche. more...
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Losing 4.2 kg a Week
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