Weigh In record (no journal entry) for 26 February 2018
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70.1 kg
Lost so far: 7.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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870 kcal
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Fat: 19.37g | Prot: 54.37g | Carbs: 125.84g.
Breakfast: Мёд, Простоквашино Молоко 2,5%, Чудесный Край Геркулес (Овсяные Хлопья). Lunch: Диетическая Курочка, Помидоры. Dinner: Помидоры, Желтый Сладкий Перец, Тилапия в Духовке. Snacks/Other: Простоквашино Кефир 1%, Зеленое Яблоко, Киви. more...
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1072 kcal
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Exercise:
Массажный хулахуп - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...
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steady weight
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Yara_Langdon's Weight History
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