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Protein day after conference
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66.1 kg
Lost so far: 9.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1044 kcal
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Fat: 57.75g | Prot: 92.04g | Carbs: 39.72g.
Breakfast: Lindora Strawberry Creme Smoothie. Lunch: Simply to Go (Hoag) Cheddar Cheese. Dinner: Egg, Sargento Ultra Thin Sharp Cheddar, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Lindora Chocolate Crunch Square, Starbucks Skinny Vanilla Latte (Tall). more...
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Gaining 2.4 kg a Week
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Aarhonda's Weight History
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