Weigh In record (no journal entry) for 26 February 2018
|
61.5 kg
Lost so far: 2.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1837 kcal
|
Fat: 88.40g | Prot: 179.78g | Carbs: 77.15g.
Breakfast: Proteínas en Polvo, MyProtein Impact Whey Protein, Jamón de Pavo, Hacendado Jamón de Pavo, Ligeresa Mayonesa, Aceite de Oliva, Huevo, Hacendado Leche Desnatada, Café Soluble. Lunch: Salmón, Aceite de Oliva, Auchan Crema de Esparragos. Dinner: La Carloteña Pollo Relleno Asado al Horno, Queso de Cabra (Blando). Snacks/Other: Café con Leche, La Carloteña Pollo Relleno Asado al Horno, Juver Zumo 10 Frutas. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|