Weigh In record (no journal entry) for 26 February 2018
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109.2 kg
Lost so far: 21.9 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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471 kcal
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Fat: 11.68g | Prot: 48.83g | Carbs: 44.44g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Wal-Mart Gala Apple. Lunch: Cabbage, Celery, Onion Flakes, Great Value Diced Canned Tomatoes, Wal-Mart 96/4 Ground Beef. Dinner: Hellmann's Fat Free Italian Dressing, Egg White , Boiled Egg, Ak-Mak Bakeries Sesame Crackers. more...
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Losing 0.6 kg a Week
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neotiny70's Weight History
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