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26 Feb 2018 體重：108.6 公斤 (0) 體脂：32.5 (+0.1) 早餐：1碗味噌魚肉湯；1顆橘子 晚餐：1碗奶油肉丸湯；100克滷豬肉 運動：無 心得：今天去面試，感覺非常緊張，希望結果順利 Weight: 239.4 lb (0) Body fat: 32.5 (+0.1) Breakfast: 1 cup of miso soup with fish, tofu, mushrooms, and Japanese radish; 1 tangerine Dinner: 1 cup of creamy meatball soup; 100 grams of pork Workouts: none Feeling: very nervous during job interview, hoping that I nailed it
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108.6 kg
Lost so far: 11.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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728 kcal
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Fat: 44.02g | Prot: 49.31g | Carbs: 35.82g.
Breakfast: Tangerine, Seaweed, Cooked Japanese (Daikon) Radish (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Baked or Broiled Fish, Miso Soup. Dinner: Pork Loin (Tenderloin), Whipping Cream, Butter, Cooked Mushrooms (Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking), Beef Meatballs. more...
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2931 kcal
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Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
gOOd luck! hope U get the job that U want. haPPy thoughts coming your way!
26 Feb 18 by member: marshakanady
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Food looks delicous! Good luck on the job interview!
26 Feb 18 by member: Ravyne Hawke
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I've done my best and that's all I can do. I'll try to stay positive no matter what happens.
26 Feb 18 by member: leon_tsai
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leon_tsai's Weight History
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