Weigh In record (no journal entry) for 26 February 2018
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50.3 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1303 kcal
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Fat: 34.35g | Prot: 64.70g | Carbs: 192.32g.
Breakfast: Lala Yoghurt Natural Light, Member's Mark Granola con Pasas y Coco, Kirkland Signature Mezcla de 4 Quesos Rallados, Papa al Horno (Comiéndose la Cáscara), Melón , Piña. Lunch: Chuleta de Cerdo, Jugo de Naranja, Col, Coles de Bruselas. Dinner: Arroz con Leche, Verde Valle Uva Pasa. Snacks/Other: la Regia Barra de Amaranto Multigrano, Barcel Lunetas. more...
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1524 kcal
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Exercise:
Body Combat - 20 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 50 minutes. more...
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Losing 1.2 kg a Week
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antonia.hhz's Weight History
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