Weigh In record (no journal entry) for 26 February 2018
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92.4 kg
Lost so far: 10.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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275 kcal
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Fat: 6.63g | Prot: 10.28g | Carbs: 43.76g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Valio Молоко 1,5%, Fazer Лепёшка с Ржаной Мукой, Частная Пасека Мед Цветочный, Кофе (из Молотых Зерен). more...
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Losing 0.1 kg a Week
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