Weigh In record (no journal entry) for 26 February 2018
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97.7 kg
Lost so far: 5.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2087 kcal
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Fat: 65.97g | Prot: 133.24g | Carbs: 240.54g.
Breakfast: PAN de MOLDE INTEGRAL, Queso para Untar Clásico Light, Classic, Leche Desnatada. Lunch: Manzana Cocida, Carrefour PAN de MOLDE INTEGRAL, Aceite de Oliva Extra Virgen, Calabaza Cocida (Calabaza Española), Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Banano, Espinacas, Merluza, Patatas Cocidas, Carrefour PAN de MOLDE INTEGRAL, Aceite de Oliva. Snacks/Other: Café con Leche, Nescafé Classic, Président Leche Desnatada, Queso Gouda Light, Pechuga de Pavo, Carrefour PAN de MOLDE INTEGRAL, Queso Gouda Light, Pechuga de Pavo. more...
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Gaining 1.4 kg a Week
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Dieta de Fac2's Weight History
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