Weigh In record (no journal entry) for 26 February 2018
|
53.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1267 kcal
|
Fat: 23.16g | Prot: 62.72g | Carbs: 214.41g.
Breakfast: Sojasun Yaourt Vanille, Banane, Bell Plantation PB2 Chocolat, Alpro Lait d'amande Original, Kiwi, Mangues, Poires, Bjorg Flocons D'Avoine Complets Bio. Lunch: Banane, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Amora Moutarde Douce Miel, Tomates Cerises, Sucrine, Président Emmental Râpé Fondant, Sylphide Fondant au Chèvre, Amora Moutarde Douce Miel, Auchan Lait Demi-Écrémé, Gerblé Soja Cuisine 5%, Oeuf (Entier), Oignons, Carottes, Poireaux. Dinner: Old El Paso Sauce à Cuisiner Pour Fajitas, Auchan Lentilles Préparées, Potiron, Fruistar Myrtilles Sauvages, Delisse Fromage Blanc 0%, Amora Moutarde Douce Miel, Sucrine. Snacks/Other: Pommes Granny-Smith, Alpro Lait d'amande Original. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|