10ELENA's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

75.2 kg Lost so far: 5.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

615 kcal

Fat: 23.16g | Prot: 35.36g | Carbs: 70.87g. Breakfast: Чай, Овсяная Каша на Воде, Вода с Лимоном. Lunch: Аквамарин Сардина в Томате. Snacks/Other: Яблоко, Яблоко. more...

2385 kcal

Exercise: Teaching - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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10ELENA's Journal, 26 Feb 18

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10ELENA's Weight History