Weigh In record (no journal entry) for 23 April 2010
|
102.1 kg
Lost so far: 0.5 kg.
Still to go: 27.2 kg.
Diet followed: 100%.
|
|
473 kcal
|
Fat: 7.68g | Prot: 38.59g | Carbs: 73.41g.
Breakfast: coffee, Stevia. Lunch: Cherry Tomatoes, orange, salad, Chicken Breast. Dinner: Red Delicious Apple, Strawberries, Cherry Tomatoes, White Albacore Tuna in Water, Steamed or Boiled Shrimp, salad. Snacks/Other: Stevia, Red Delicious Apples, Lemon Green Tea. more...
|
Losing 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasTerra's Weight History
|