Weigh In record (no journal entry) for 11 June 2012
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132.4 kg
Lost so far: 5.9 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 71.84g | Prot: 62.34g | Carbs: 226.83g.
Breakfast: Balsamic Vinegar, Russian Dressing, Beets, Chunky Blue Cheese Yogurt Dressing, Lettuce Salad with Assorted Vegetables, Boiled Egg. Lunch: Greek Sesame Vegetarian Pizza, Diet Coke (Can). Dinner: Russian Dressing, Diet Coke (Can), Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Boiled Egg, Spaghetti. Snacks/Other: Fudge Grahams, Coffee, Pumpkin Pie Spice Coffee Creamer. more...
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steady weight
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me,myselfandi's Weight History
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