Weigh In record (no journal entry) for 25 February 2018
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90.7 kg
Lost so far: 24.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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2602 kcal
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Fat: 118.56g | Prot: 95.26g | Carbs: 297.98g.
Breakfast: Jam Preserves, Butter , Whole Milk, Deli Sliced Ham, Scrambled Egg , Arnold Honey Whole Wheat Bread. Dinner: McDonald's Coca-Cola (Medium) , McDonald's French Fries (Medium), McDonald's Grand Mac. Snacks/Other: Nestle Vanilla Ice Cream Drumstick, Queso Fresco, Mission Foods White Corn Tortilla. more...
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Gaining 0.9 kg a Week
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chismos36's Weight History
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