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Lisa Online
Journal
23 Apr 10
Lisa Online's Journal, 23 Apr 10
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BMI says I'm out of the Obese Range!!! Hooray, for me as I'm not Obese I am overweight lol. I should be at my goal weight by the first week of October. Weigh to go! TOWANDA!!
77.6 kg
Lost so far:
10.0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2010:
1180 kcal
Fat: 43.78g | Prot: 47.58g | Carbs: 153.90g.
Breakfast:
Banana.
Lunch:
Santa Fe-Style Rice & Beans.
Dinner:
open faced sandwich.
Snacks/Other:
Banana.
more...
2419 kcal
Exercise:
Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Lisa Online's Weight History
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