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End of Week 9.... weighed in at 310.2. Gained .8 pounds but have also been doing stomach exercises to take care of the flab from losing so much weight. So I will blame it on muscle gain this week, evaluate my eating, and move forward and look forward to seeing 305 next friday.
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140.7 kg
Lost so far: 13.1 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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