Weigh In record (no journal entry) for 11 June 2012
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88.4 kg
Lost so far: 2.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 21.36g | Prot: 18.28g | Carbs: 48.39g.
Breakfast: Cashew, Premium Raisin & Nut Muesli, Coffee, 2% Fat Milk. more...
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Gaining 16.5 kg a Week
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