Weigh In record (no journal entry) for 11 June 2012
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 24.92g | Prot: 64.82g | Carbs: 80.93g.
Breakfast: Pure Whey Protein Stack - Vanilla, Black and White Chia Seeds, Organic Lowfat 1% Milk, Coffee. Lunch: lean cuisine glazed turkey, black and White Chia seeds. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz), EGG, LOW SODIUM BACON, TUMARO. more...
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Losing 1.6 kg a Week
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