Weigh In record (no journal entry) for 24 February 2018
|
75.7 kg
Lost so far: 29.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1670 kcal
|
Fat: 52.35g | Prot: 82.31g | Carbs: 215.74g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Tai Pei Wonton Soup, Fresh To Order Wheat Berry Rice, Kahiki Crispy Honey Chicken. Dinner: Deglet Noor Dates , Bonefish Grill Fried Calamari, Berryhill Grilled Fish Taco. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|