jababy3's Journal, 24 Feb 18

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Weigh In record (no journal entry) for 24 February 2018

102.1 kg Lost so far: 5.0 kg. Still to go: 45.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

920 kcal

Fat: 68.73g | Prot: 60.76g | Carbs: 12.86g. Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Taco Meat, Aldi Heavy Whipping Cream, Lettuce, Market Pantry Colby Jack Shredded Cheese. Lunch: Jif Natural Creamy Peanut Butter. more...

2808 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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jababy3's Journal, 24 Feb 18

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jababy3's Weight History