mylahxandermom's Journal, 24 Feb 18

Too much sodium this week.

82.5 kg Lost so far: 32.7 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:

2378 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 3.4 kg a Week

Comments

I hear you... I got into the beef jerky... good protein but WAY too much salt. My legs are tight with all the water I'm holding right now. :p

24 Feb 18 by member: The_Z_Man

I bought beef jerky too and for some reason a few of my other choices this week were higher in sodium than I usually eat.

24 Feb 18 by member: mylahxandermom


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mylahxandermom's Weight History