Weigh In record (no journal entry) for 24 February 2018
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78.9 kg
Lost so far: 20.0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1106 kcal
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Fat: 78.48g | Prot: 90.27g | Carbs: 6.29g.
Breakfast: Sorrento Whole Milk Ricotta Cheese, Ralphs Pepperjack Cheese, Armour Pepperoni Slices, Egg (Whole) . Lunch: Specially Selected Applewood Bacon, Egg, Tomatoes, Dole Iceberg Lettuce, Cheddar Cheese , Applegate Farms Organic Beef Burger. more...
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Losing 0.2 kg a Week
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emilydiaz83's Weight History
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