Weigh In record (no journal entry) for 10 June 2012
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.92g | Prot: 33.82g | Carbs: 97.43g.
Breakfast: Multi Grain Low in Carbs Gourmet Tortillas, Egg, Lower Sodium Bacon, Coffee. Lunch: Black and White Chia Seeds, Spa Collection Apple Cranberry Chicken. Dinner: Movie Theater Popcorn (Small). more...
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steady weight
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