Weigh In record (no journal entry) for 24 February 2018
|
53.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
1710 kcal
|
Fat: 58.03g | Prot: 80.50g | Carbs: 196.77g.
Breakfast: Bell Plantation PB2 Chocolat, Ananas, Bjorg Son d'avoine Bio, Myprotein Impact Whey Protein Chocolate Brownie, Banane, Blanc d'Oeuf, Alpro Lait d'amande Non Sucré. Lunch: Fruistar Fruits Rouges, Carrefour Discount Emmental, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Amora Moutarde Douce Miel, Sucrine, Champignons, Carottes, Tipiak Légumes Secs Gourmands, Auchan Lentilles Préparées, Chou Vert Cuit. Dinner: KFC Frites (Petite), KFC Kream Ball, KFC Salade Chèvre Noix Tenders. Snacks/Other: Alpro Lait d'amande Non Sucré, Pomme Golden. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sissouetfifi's Weight History
|