Weigh In record (no journal entry) for 23 February 2018
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87.9 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2018:
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429 kcal
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Fat: 14.08g | Prot: 26.17g | Carbs: 47.77g.
Breakfast: Coffee, Burger King Hash Browns (Small). Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Coffee. Dinner: Chicken or Turkey, Rice and Vegetables (Mixture), Coffee. Snacks/Other: Coca-Cola Diet Coke. more...
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2504 kcal
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Exercise:
Desk Work - 4 hours, Grocery Shopping - 20 minutes, Sitting - 1 hour and 30 minutes, Showering - 15 minutes, Making the bed - 10 minutes, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Driving - 25 minutes, Vacuuming - 5 minutes. more...
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Losing 1.6 kg a Week
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JeffinAurora's Weight History
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