Weigh In record (no journal entry) for 23 February 2018
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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726 kcal
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Fat: 50.92g | Prot: 39.36g | Carbs: 23.64g.
Breakfast: La Paulina Сыр Гойа, Вологодское Масло Сливочное, Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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la_terra's Weight History
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