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Just noticed this. I’m still eating added calories via sugar I know bad calories. I’m an addict I know it and have done very well with my other vices bower took some time sooo I’ll keep trying. Today is a new day 😃
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80.0 kg
Lost so far: 5.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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