Weigh In record (no journal entry) for 23 February 2018
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101.3 kg
Lost so far: 0.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1177 kcal
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Fat: 42.30g | Prot: 49.95g | Carbs: 143.00g.
Breakfast: Tea with Skimmed Milk, Aldi Skimmed Milk, Aldi Wheat Bisks. Lunch: Iceland Vegetable Fingers. Snacks/Other: Iceland Fish Fingers. more...
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Losing 0.1 kg a Week
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HealthyMommaBear's Weight History
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