Weigh In record (no journal entry) for 23 February 2018
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1377 kcal
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Fat: 15.23g | Prot: 87.63g | Carbs: 232.28g.
Breakfast: Blanc d'Oeuf, Alpro Lait d'amande Non Sucré, Bell Plantation PB2 Chocolat, Ananas, Banane, Poires, Auchan Fromage Blanc 0%, Bjorg Son d'avoine Bio, Gerblé Son de Blé. Lunch: Fruistar Myrtilles Sauvages, Fruistar Fraises Entières, Delisse Fromage Blanc 0%, Chou Rouge, Tomates Cerises, Sucrine, Delisse Fromage Blanc 0%, Amora Moutarde Douce Miel, Le Gaulois Escalope de Poulet, Bonduelle Aubergines Grillées, Patate Douce. Dinner: Banane, Ananas, Delisse Fromage Blanc 0%, Oignons, Poivrons Rouges Doux, Chou Chinois, Courgette, Carottes, Brocoli, Gayelord Hauser Spaghetti de Konjac, Lima Tempeh Nature, Suzi Wan Sauce Soja, Suzi Wan Sauce Soja Sucrée, Sunny Via Sirop d'agave. Snacks/Other: Pomme Golden. more...
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Losing 3.5 kg a Week
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sissouetfifi's Weight History
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