polarbear1071's Journal, 22 Apr 10

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Red Light ...Again!!

72.6 kg Lost so far: 2.3 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2010:

1302 kcal

Fat: 59.78g | Prot: 58.11g | Carbs: 138.17g. Breakfast: banana. Lunch: Potato Chips, Cheese Pizza, 14" Pepperoni Pizza. Dinner: Mixed Vegetables (Frozen), Texas Toast, pork chop. more...

2212 kcal

Exercise: Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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polarbear1071's Journal, 22 Apr 10

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polarbear1071's Weight History