Weigh In record (no journal entry) for 22 February 2018
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97.1 kg
Lost so far: 27.7 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2018:
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1657 kcal
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Fat: 37.32g | Prot: 46.88g | Carbs: 277.78g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Sun-Maid Natural California Raisins, Bananas, Coffee. Dinner: Fresh & Easy California Blend Vegetables, Healthy Choice Cafe Steamers Barbecue Seasoned Steak with Red Potatoes. Snacks/Other: Utz Extra Dark Specials Pretzels, Hunt's Chocolate Pudding Snack Pack, Pop Weaver Extra Butter Microwave Popcorn, Red Velvet Cake. more...
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Losing 0.5 kg a Week
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biglebowski63's Weight History
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