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RoseFlorida
Journal
10 Jun 12
RoseFlorida's Journal, 10 Jun 12
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Weigh In record (no journal entry) for 10 June 2012
102.1 kg
Lost so far:
11.2 kg
.
Still to go:
49.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2012:
644 kcal
Fat: 29.62g | Prot: 90.66g | Carbs: 6.82g.
Breakfast:
pure via, mustard sauce, chicken breast.
Dinner:
sugar free french vanilla, truvia, butter, snow crab legs.
Snacks/Other:
diet pepsi.
more...
3183 kcal
Exercise:
Standing - 6 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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RoseFlorida's Weight History
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