posterchild66's Journal, 10 Jun 12

La-de-freakin da! 218.4

Down a bit from yesterday, and in good position for the week. I would like to see big numbers and a new low this week. I am disappointed now for some reason, but I can tell mentally I am in a bad state. Money issues and other RL crap. It will all be good in a few weeks, lol

Not doing much today. Took a bike ride this AM, but I am spent from the last two days. I was yesterday too. I need to rest a day.

Been mucking with computers still, all is good just finishing the setup. I guess I like this type of pain.

I had egg sandwich for breakfast after my bike ride. And a seafood quesadilla on low carb wraps. It was good.

Off to work on stuff, see ya!

Gratitude List:
Wife
Kids
Kitty
Water
Computer

99.1 kg Lost so far: 23.0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

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883 kcal

Fat: 19.91g | Prot: 97.75g | Carbs: 103.36g.   Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Shrimp, scallops, Garden Vegetable Low in Carbs Gourmet Tortillas, Peppers and Onions. Snacks/Other: Frozen Fruit, Whey Protein Powder - Chocolate (Pure Protein), Skimmed Milk. more...

3141 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...