antonia.hhz's Journal, 22 Feb 18

Weigh In record (no journal entry) for 22 February 2018
51 kg Lost so far: 2.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
1593 kcal Fat: 56.49g | Prot: 66.92g | Carbs: 160.28g.   Breakfast: Santa Clara Yogurt con Durazno, Plátano. Lunch: Modelo Especial Cerveza, Ensalada de Lechuga con Verduras Variadas, Papa Asada, Arrachera. Snacks/Other: Cashita's Mezcla de Nueces Mixtas Semillas y Uva Pasa, Cupcake. more...
1687 kcal Exercise: Running - 6/mph - 31 minutes, Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 20 minutes, Desk Work - 4 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 39 minutes. more...
Gaining 0.4 kg a Week

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antonia.hhz's Weight History


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