Weigh In record (no journal entry) for 22 February 2018
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89.5 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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300 kcal
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Fat: 10.89g | Prot: 13.59g | Carbs: 39.95g.
Breakfast: Bananas. Snacks/Other: Hidden Valley Light Ranch Dressing, Dole Chopped Romaine Lettuce, Unico Stuffed Manzanilla Olives, President's Choice Edamame. more...
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Losing 1.0 kg a Week
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mjuvatop's Weight History
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