Weigh In record (no journal entry) for 22 February 2018
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53.8 kg
Lost so far: 1.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1336 kcal
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Fat: 17.64g | Prot: 42.65g | Carbs: 130.72g.
Breakfast: 2% Fat Milk. Lunch: Philadelphia Regular Cream Cheese, Whole Wheat Bread, Onions. Dinner: Vegetable barley soup. Snacks/Other: Beer, Cottage Cheese (Lowfat 2% Milkfat). more...
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Losing 2.5 kg a Week
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baggins12's Weight History
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