Weigh In record (no journal entry) for 22 February 2018
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105.2 kg
Lost so far: 0.1 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1764 kcal
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Fat: 80.42g | Prot: 78.66g | Carbs: 202.88g.
Breakfast: Вдохновение Пралине с Орехами, Батон Нарезной, Кофе, Омлет или Яичница, Кефир 2,5%. Lunch: От Мартина Семечки Отборные, Сахар, Малина, Краски лета Овощное Рагу, Творог 9%. Dinner: Батон, Спагетти, Свинина Тушеная. Snacks/Other: Грецкие Орехи, Мёд, Мёд, Овсяные Отруби, Банан. more...
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3503 kcal
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Exercise:
Desk Work - 4 hours, Exercise Machine - 15 minutes, Fitness Training (Workout) - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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angela-lika23's Weight History
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