tess taylorbunnag's Journal, 01 Jan 18

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Weigh In record (no journal entry) for 01 January 2018

93.8 kg Lost so far: 18.6 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2018:

1171 kcal

Fat: 44.08g | Prot: 52.85g | Carbs: 141.90g. Breakfast: Coffee with Skim Milk, Extra Large Eggs, Salted Butter, Sesame Bagel. Lunch: Southwestern Salad, Southwest Salad Dressing. Dinner: Publix Dark Sweet Cherries. more...

2289 kcal

Exercise: Cooking - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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