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ondanks mn drukke periode.. nog best trots
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54.7 kg
Lost so far: 15.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1414 kcal
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Fat: 47.50g | Prot: 54.78g | Carbs: 166.74g.
Breakfast: Gekookt Ei. Lunch: Alpro Soya Soja Yoghurt, AH Ananas Vers. Dinner: Aviko Gemarineerd Varkensvlees Maaltijdpannetje. Snacks/Other: Bounty Mini, Twix Twix Mini, AH Fries Roggebrood, AH Geschrapte Worteltjes, AH Cherrytomaten. more...
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Gaining 0.2 kg a Week
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